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Buy on AmazonIf Mary Cain's reckoning with the Oregon Project left you vibrating with righteous fury, Lauren Fleshman's Good for a Girl channels that same blazing insider rage into a full-scale dismantling of elite running's toxic machinery. Fleshman—Stanford champion, national titlist, now whistleblower—weaponizes her own body's betrayals and coaching scars to expose how distance running systematically devours young women, delivering the messy, evidence-based catharsis Cain's readers have been starving for.
This isn't recovery porn or a redemption narrative. It's visceral, periodized fury: lactate thresholds meet eating disorders, patriarchal coaching meets feminist counterattack, all wrapped in prose that refuses to let you look away.
Fleshman weaponizes her own body's betrayals into a full-scale feminist counterattack.
"I can't begin to tell you how amazing this book is... Fleshman's book is part memoir, part book about being a female athlete in a male dominated world. This is a book I'll be pressing into the hands of the XC parents I'm friends with..." — Tina, Goodreads
"I raced through this book... Fleshman writes powerfully and engagingly about the inequities and pressures facing women competing in sporting environments... This book is an important read for coaches and anyone involved in the more systemic side of working with female athletes." — Simone, Goodreads
"I was inspired by Lauren’s courage, integrity, and commitment to growth... I learned a lot and found myself captivated by her journey." — Catherine Norman, Goodreads
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