Psychology/Self-Help · Resilience Building

Bad Therapy: Why the Kids Aren't Growing Up

If Jonathan Haidt's 'The Anxious Generation' hit you hard with its data-driven takedown of social media's predatory hold on childhood, fueling your frustration with generational anxiety and lost resilience, then Abigail Shrier's 'Bad Therapy: Why the Kids Aren't Growing Up' is the perfect follow-up that exposes therapy culture's role in stunting emotional growth. It delivers the same unflinching cultural critique and actionable solutions, like reclaiming unsupervised play, that empowered you to fight back against tech addiction. Join the community of skeptics challenging modern parenting pitfalls and rediscover paths to authentic, risk-embracing kids.

Switch: How to Change Things When Change Is Hard

If Who Moved My Cheese gave you permission to adapt, Switch hands you the playbook. The Rider-Elephant-Path framework turns inner chaos into a map you can actually follow—whimsical psychology that respects your time, delivering bite-sized wisdom between meetings. Same optimism, sharper tools, zero sermons.

The Myth of Normal

If What Happened to You? made you realize trauma isn't your fault, this is the book that shows you the whole system is rigged against healing—and how to reclaim your power anyway. Gabor Maté combines neuroscience with raw cultural truth-telling, validating your experience while dismantling the myth that you're broken. It's the compassionate, evidence-based follow-up that refuses to pathologize you for surviving a toxic world.